Warmup 5- dribbling & footwork
Warmup 5- dribbling & footwork Read More »
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Passing 1 – Technique, Chest & Bounce Pass, Dribble – Pivot and Pass :Chest and Reach around Bounce
Passing 1 – Technique, Chest & Bounce Pass, Dribble – Pivot and Pass :Chest and Reach around Bounce
Passing 2- Full court – Rebound to outlet, pass up the court and go for return pass with V cut to layup, collect rebound and back down the other side
Passing 2- Full court – Rebound to outlet, pass up the court and go for return pass with V cut to layup, collect rebound and back down the other side
Passing 3 – Pass get return off the screen, take layup
Passing 3 – Pass get return off the screen, take layup
Passing 3 – Pass get return off the screen, take layup Read More »
Passing 4 – 3 players: rebound, outlet pass, get return, pass to 3rd player for layup
Passing 4 – 3 players: rebound, outlet pass, get return, pass to 3rd player for layup
Passing 4 – 3 players: rebound, outlet pass, get return, pass to 3rd player for layup Read More »
Layups 2 – pass, cut and layup drill with 3 stations for 1 pass, run & cut, 2 bounce pass to cut and 3 rebound. Move between stations
Layups 2 – pass, cut and layup drill with 3 stations for 1 pass, run & cut, 2 bounce pass to cut and 3 rebound. Move between stations
Layups 3 – drill: run into key and cut back out to 3 point line, receive ball, square up and dribble/drive to basket (3 stations)
Layups 3 – drill: run into key and cut back out to 3 point line, receive ball, square up and dribble/drive to basket (3 stations