{"id":934,"date":"2021-04-13T16:27:55","date_gmt":"2021-04-13T16:27:55","guid":{"rendered":"http:\/\/eastgalwayceltics.com\/?page_id=934"},"modified":"2021-04-13T16:52:50","modified_gmt":"2021-04-13T16:52:50","slug":"video-grid-gallery","status":"publish","type":"page","link":"https:\/\/eastgalwayceltics.com\/?page_id=934","title":{"rendered":"Video Grid Gallery"},"content":{"rendered":"\t\t\t\t
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\n \"How\n <\/div>\n <\/div>\n
How To Post Up in the Low Post<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Reverse\n <\/div>\n <\/div>\n
Reverse Pivot Into Ready Position<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Defend\n <\/div>\n <\/div>\n
Defend a Post Player and Flash to High Post<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Hook\n <\/div>\n <\/div>\n
Hook Shot and Spin to Baseline From Low Post<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"One\n <\/div>\n <\/div>\n
One Handed Rebound Layup<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"One\n <\/div>\n <\/div>\n
One Handed Rebound Pivot Layup<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"EGC\n <\/div>\n <\/div>\n
EGC Nov 2021 coaches session part 1<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"EGC\n <\/div>\n <\/div>\n
EGC Nov 2021 coaches session part 2<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"EGC\n <\/div>\n <\/div>\n
EGC Jan 2022 coaches session part 3<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Niall\n <\/div>\n <\/div>\n
Niall Bree – 1<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Damien\n <\/div>\n <\/div>\n
Damien Costello – full session<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Joe\n <\/div>\n <\/div>\n
Joe Bree – full video<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Niall\n <\/div>\n <\/div>\n
Niall Bree – 2<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Fiona\n <\/div>\n <\/div>\n
Fiona – Session 1<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Fiona\n <\/div>\n <\/div>\n
Fiona Session 1 – Intro to Read and React<\/div>\n<\/div>\n <\/div>\n<\/a>\n
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\n \"Read\n <\/div>\n <\/div>\n
Read & React 1- Intro with basic drill to show the movement<\/div>\n<\/div>\n <\/div>\n<\/a><\/div>\t\t\t\t\t
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